In 100 g (Grams) of Yogurt, frozen, flavors other than chocolate, lowfat there is 0.19 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Yogurt, frozen, flavors other than chocolate, lowfat.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Yogurt, frozen, flavors other than chocolate, lowfat

Yogurt, frozen, flavors other than chocolate, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors other than chocolate, lowfat are listed below.

Water	68.08 g	68.08%
Energy (calorie)	139 kcal
Energy (joule)	579 kJ
Protein	8 g	8%
Total lipid (fat)	2.5 g	2.5%
Ash	0.42 g	0.42%
Carbohydrate, by difference	21 g	21%
Fiber, total dietary	0 g
Sugars, total	21 g	21%
Calcium, Ca	200 mg	0.2%
Iron, Fe	0 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	62 mg	0.06%
Potassium, K	108 mg	0.11%
Sodium, Na	45 mg	0.04%
Zinc, Zn	0.19 mg
Copper, Cu	0.006 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.028 mg

Nutrients in Yogurt, frozen, flavors other than chocolate, lowfat